140mm insulation is a deep insulation thickness used to deliver high thermal performance when strong heat control is needed, rather than a minor thermal improvement. At 140mm, insulation effectively slows heat flow, resulting in more stable indoor temperatures throughout the seasons.
This thickness is typically specified where thermal performance is prioritised over space constraints.
140mm insulation thickness describes the depth of the insulation layer after installation – 140 millimetres from the internal (warm) side to the external (cold) side. This depth is often specified because it enables reliable thermal control without stacking multiple layers.
At 140mm thick insulation, heat transfer is slowed enough that indoor temperature changes are more gradual. Warm air stays inside longer during cold weather, and summer heat takes longer to enter the building.
Because 140mm depth takes up more space than lighter options, it is typically incorporated at the design stage.
140mm insulation thickness is usually installed in:
Thick 140mm insulation is less common in tight retrofits but commonly specified in new-build construction and extensions designed for energy efficiency.
Here’s how the main 140mm insulation options compare:
This is made by spinning molten glass into fibres. At 140mm, it traps a large volume of still air, limiting heat transfer.
Produced from volcanic rock, this material is denser than glass wool.
PIR is a rigid foam panel with low heat transfer.
This is a high-performance board similar to PIR but with lower thermal conductivity.
Some manufacturers produce wood fibre and specialist foam products at this depth. But these are less common and usually chosen for specific design reasons rather than general trade use.
You can buy 140mm thick insulation online from Insulation Wholesale. We stock multiple materials at this depth, including phenolic foam, PIR, and mineral wool. We supply clear product options, reliable availability, and pricing that works for real projects – whether you are ordering a few boards or a full load. If you need help choosing the right material for your build-up, our team can help.
Always cut on a flat surface for stability. This helps achieve cleaner, more accurate cuts.
Fixing depends on the product and location:
Insulation must remain in full contact with the surface it protects. Any air gap becomes a weak point that compromises performance.